Every one desire to have a flawless, blemish and acne-free skin but in reality, we have pimples, acne scars, dull and oily skin. This may be because of lifestyle, hormonal changes, infection, pollution and many more. But do not worry anymore because here in this article we will guide you how to get beautiful skin. So, let’s get started with dos and don’ts that we need to follow regularly.
Don’t For Glowing Skin:
- Don’t Touch your face:
We keep on touching our face in every while. The germs that are on our hands get transferred to our face which leads to more skin damage. Try to resist yourself from touching your face again and again.
- Avoid Junk Food:
Junk food is one of the most addictive foods for all the teenagers. Some people love burgers, French fries, donuts, pizzas, etc. All these junk foods are definitely the mouthwatering delights but you need to avoid them as the fat and oil substances in the food leads to pimples.
- Wash Your Face Gently:
Wash your face atleast thrice a day to remove all the dirt particles from your skin.Do not forget to clean your face just after a visit from outside. Make sure that you use a clean and soft towel to make your skin pat dry.
- Avoid Scrubbing:
Some people scrub there face in every alternative days which is extremely wrong step.Scrubbing your skin once in a week with mild scrubbers is good to skin but too much scrubbing makes your skin pale and dull. You are damaging your own skin by removing all the glands from your skin.
- Remove Make-up:
This is the golden rule to follow to get glowing skin. No matter how tired you are, always remove your makeup before going to bed. If you are lazy to remove the make-up then you can opt for make-up remover. Coconut oil/ Olive oil is used as natural makeup remover. If you are looking for something more instantly then you can buy makeup remover from the market/ online stores.
Do’s For Glowing Skin:
Now, let us have a look at the basic things we need to follow regularly:
- Skin Clear Regime:
We all need to follow a proper skin care regime to maintain a crystal clear skin. Our daily regime should include cleansing, moisturizing and toning. Market is flooded with best branded andif you are confused how to choose the best product then you can explore Nykaa, Top online destination for beauty and wellness products. It is offering wide range of quality products of top brands at affordable prices. Browse thoroughly and pick the desired product suitable for your skin. You can even avail extra discount by using NykaaCoupons at the checkout while making the payment.
Food plays a vital role in making your skin glowing and healthy. An unhealthy diet can damage your metabolism and causes many health & skin diseases. Try to intake foods that are rich in nutrition, Vitamin E, Vitamin A and Vitamin C. Foods like fatty fish, Avocados, walnuts, sunflower seeds, sweet potatoes, broccoli, green tea etc. are some of the healthy food that have the ability to protect your skin from damage and aging.
If you are busy in your routine work and couldn’t make time to shop for this healthy stuff then do not worry because you can make an online order at Bigbasket and avail fresh fruits &vegetables right at your doorsteps. Explore wide range of high quality products and get them at discounted prices by using Bigbasket Coupons.
- Exercise Regularly:
We all know that exercising is beneficial to our body in many ways such as it helps to relieve stress, promotes better health, body building, fitness. Apart from the physical benefits, exercising also promotes better blood circulation to the skin which will help to improve skin health and make the skin glow naturally.
- Flush Out Toxins:
Water is an essential component for effective functioning of body. So, we need to keep ourselves hydrated by drinking plenty of water. It cleans our body from within by removing toxins and waste products from our body. Lack of water in the body can cause constipation, asthma, skin allergy, aging signs, hypertension, migraine and many other health problems.
Drinking adequate amount of water is more beneficial to skin like reduces wrinkles, fine lines, redness, acne, eye- puffiness, etc. This in turn gives you a healthy and glowing skin.
- Sleep well:
The key to look gorgeous is getting enough sleep as sleeping time is the only time to heel and repair our skin texture. An enough sleep can reduce stress and slow the process of ageing, wrinkles, dark circles, puffy eyes and fine lines. If you don’t believe me then take a peaceful nap by shuttering your eyes for 7-8 hours and I’m sure that you will wake up to a brighter skin with less puffy eyes.
All these are some of the simple tips to get glowing skin within a short interval of time. Follow these tips regularly and achieve your dreamy beautiful look with flawless skin.